Ayurvedic Weight Loss

Welcome to LifeSpa! An integrative & Ayurvedic approach to maintaining high-level health & wellness



New to Ayurvedic Weight Loss?
Free Weight Loss eBook! I am excited to give you my 4 Step Ayurvedic Weight Balancing System that you can start tonight - for free! It's worked for me and 1000s of my patients over the last 2 decades, so I know it can work for you, too. Not only will it help balance your weight you will likely feel more calm, energized, less emotional and have fewer cravings. This gift includes: 1 hr lecture by me on Weight Loss and Ayurveda (MP3) Weight Loss eBook New article and video called Lose Weight Permanently To Receive Your Gifts: Simply enter your email in the orange box at the top left. > Watch the 3:34min Video on Ayurvedic Weight Balancing Ayurvedic Weight Balancing integrates emotions, eating, and exercise into an easy lifestyle program that is amazingly effective. When addressing weight, it is important to re-educate the body's ability to burn fat as the main source of fuel instead of subsisting off of the sugars we crave all day long. When you burn fat, you don't get hungry and you don't crave. The problem is most weight loss programs force you to burn fat via starvation and depravation. Ninety nine percent of those programs have been proven failures. The key to permanent and healthy weight is a personalized lifestyle program that might include various herbs that may strengthen the body in support of your optimal weight. These herbs support imbalances that may be creating obstacles to losing weight - they are not fat-dissolving or weight loss pills!. >>> Read the article Video: Top 10 Proven Tips To Balance Your Weight Video Part 1: (9 min) \| Video Part 2: (6 min) These simple and tasty weight loss tips are important tools to help prepare the body for a great weight loss season from now through June. Burning fat helps you lose weight and detox for more energy and better digestion. >>>Read the article
Dive Deeper into Ayurvedic Weight Balancing:			New to Ayurveda?
Listen to a Weight Balancing Lecture: Begin your journey towards health by learning how you obtain a healthy weight easily. Short Home Cleanse: This easy 4-day cleanse is the ideal way to detox, train your body to metabolise fat, clear your palate and start your weight loss program. Effortless Exercise: Learn how you can take steps toward your weight loss goals with simple breathing and easy workout exercises. Read Dr. Douillard's book Body, Mind and Sport. Supprt Your Imbalance: Read about solutions to various imbalances – not just the symptoms. Learn about Panchakarma Detox Retreats: This ancient science of detox and rejuvenation resets your body to lose weight naturally and heal other mental and physical imblances. The 3 Season Diet: Dr. Douillard's book gives you a deeper understand of yourself, how to balance weight effortlessly and keep it off, and your connection to nature through a detailed explanation of the doshas (body types), nutrition, seasons and natural cycles.			Get Started Quick: Introduction to Ayurveda Determine your Body Type Daily Routine Ayurvedic Fitness Winter Tips & Grocery List Spring Tips & Grocery List Summer Tips & Grocery List FREE e-Newsletter!
WHAT IS AYURVEDA? Ayurveda is the "science of life." Dr. John Douillard, DC has worked for many years to bring this milleniums-old health care science into our American lifestyle. The result is a natural approach to diet, exercise, daily routine, herbal medicines, and skin care that result in detoxification and rejuvenation that is incredibly effective and easy for anyone to enjoy. John Douillard is a world renowned expert educator in Ayurvedic health care and fitness for more then 22years. He has written four books and has developed an herbal skin care line designed to treat the cause of what ails you. ONLINE LIBRARY Our extensive library of articles found within this site is filled with articles on health care, including some specific conditions, herbs and lifestyle where you can design your own treatment protocol. Check out our world renowned rejuvenation and detoxification programs, including panchakarma and facials, in the spa section. CONSULTATIONS Dr. John Douillard, DC sees patients for total health care including: weight loss, fitness, anxiety, depression, cravings, kids' health, menstrual and digestive concerns, and much more at his Boulder clinic. Dr. Douillard is also the former chiropractor and nutritionist for the New Jersey Nets and offers “fast relief chiropractic care.” To schedule a private Ayurvedic or chiropractic consultation with Dr. Douillard please call Lifespa at 303-516-4848. LIFESPA PRODUCT LINE: Guaranteed to be pure All of the ingredients in our herbal formulas are tested at an internationally recognized lab to comply with all WHO and ANSI standards. This ensures you that all of our products are guaranteed to be free of contaminants, such as heavy metals. Welcome to the LifeSpa site! Let's begin our journey towards perfect health with our online Ayurveda Clinic.