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    Ayurvedic Skin Care

    Welcome to LifeSpa!
    An integrative & Ayurvedic approach to maintaining high-level health & wellness!

     

    New to Ayurvedic Skin Care?


    Ayurvedic Skin Care is based on the knowledge that the skin is one of the largest organs of elimination and absorption and also one of the most vulnerable to environmental toxins. The skin harbors the nervous system and its wellbeing can be a determining factor in one’s mental and emotional health. Oils are used as carriers for herbs that can penetrate the skin to heal and create a protective layer over the nervous system. Imbalances that manifest themselves in your skin are symptoms of deeper internal problems or congestion.

     

    Ayurvedic Skin Care addresses the skin topically with  cleansers, masks, moisturizers, serums and butters that have been infused with herbs while treating internally with herbs, diet and lifestyle. There is no better system of natural skin care than Ayurvedic skin care.

     

    Take one of these fun quizzes to learn more about your skin and body type:

     

    Skin Type Quiz

    What type of skin do you have?  How can you best care for it?  Find out by taking this quiz.

     

    Internal Skin Health Quiz

    Did you know that your skin is one of your largest organs of absorption and elimination?  Your skin also immediately reflects any imbalances with your nutrition, digestion, nervous system and lymphatic system.   Take this quiz to learn which Ayurvedic herbs will help your skin look it’s best and help you feel!  Even if you are quite happy with how your skin looks, this quiz will help you know how to improve your digestion, energy, immunity and sleep.

     

    Skin Imbalance Quiz
    Are you experiencing acne, wrinkles,  dark circles under the eyes, pigmentation, rosacea, etc?  Do you wish your skin was clear, supple, smooth, glowing and radiant?   After taking this quiz you will know how to take better care of your skin internally and topically.

     

    Body Type Quiz

    Each of us have a mixture of the qualities of Kapha, Pitta or Vata.  Take our interactive quiz to learn which quality you have the most of.  Once you know your body type, you can easily keep yourself strong and healthy with the appropriate diet, lifestyle and Ayurvedic herbs. 

     

    Dive Deeper into Ayurvedic Skin Care:

    New to Ayurveda?

    1. LifeSpa Skin Care Products:  Our skin care removes impurities, restores elasticity and moisture and are 100% natural and medicinal.  
    2.  Skin Care 2-Hour Lecture: This new audio lecture by Dr. John Douillard, DC shows you how to diagnose your skin and take care of it internally and topically through herbs, diet and lifestyle.  Though this was designed for estheticians, it is easy for everyone to follow.
    3. Audio and CD Education:   Dr. John Douillard, DC has more CDs and DVDs on how to balance various health concerns.
    4. Short Home Cleanse: This easy 4 day cleanse is the ideal way to detox every season or whenever you need it!
    5. Heal Your Imbalance: Read about solutions to various imbalances by treating them at the root cause – not just the symptoms. 
    6.  Enjoy a Panchakarma Detox Retreat: This ancient science of detox and rejuvenation is the ideal remedy to our modern lives.

    Get Started Quick:

     

    Introduction to Ayurveda

    Determine your Body Type

     Daily Routine

    Ayurvedic Fitness

     

    Winter Tips & Grocery List

    Spring Tips & Grocery List

    Summer Tips & Grocery List

     

    FREE e-Newsletter!


    WHAT IS AYURVEDA?
    Ayurveda is the "science of life." Dr. John Douillard, DC has worked for many years to bring this milleniums-old health care science into our American lifestyle. The result is a natural approach to diet, exercise, daily routine, herbal medicines, and skin care that result in detoxification and rejuvenation that is incredibly effective and easy for anyone to enjoy.

     

    Douillard is a world renowned expert educator in Ayurvedic health care and fitness for more then 22 years. He has written four books and has developed an herbal skin care line designed to treat the cause of what ails you.

     

    ONLINE LIBRARY
    Our extensive library of articles found within this site is filled with articles on health care, including some specific conditions, herbs and lifestyle where you can design your own treatment protocol. Check out our world renowned rejuvenation and detoxification programs, including
    panchakarma and facials, in the spa section.

     

    CONSULTATIONS
    Dr. John Douillard, DC sees patients for total health care including: weight loss, fitness, anxiety, depression, cravings, kids' health, menstrual and digestive concerns, and much more at his Boulder clinic. Dr. Douillard is also the former chiropractor and nutritionist for the New Jersey Nets and offers “fast relief chiropractic care.” To schedule a private Ayurvedic or chiropractic consultation with Dr. Douillard please call Lifespa at 303-516-4848.

     

    LIFESPA PRODUCT LINE: Guaranteed to be pure
    All of the ingredients in our herbal formulas are tested at an internationally recognized lab to comply with all WHO and ANSI standards. This ensures you that all of our products are guaranteed to be free of contaminants, such as heavy metals.


    Welcome to the LifeSpa site!

    Let's begin our journey towards perfect health with our online Ayurveda Clinic.

    Download your free Short Home Cleanse eBook now

     

     

    Ayurveda and Weight Loss:
    A Permanent Solution to Weight Gain, Cravings, and Emotional Eating
    February 3rd - 5th, 2012
    (Friday-Sunday)
    Kripalu, Massachusetts

    Next Free Teleseminar
    March 7 at 6:30pm
    Topic:  to be determined

    From Physical to Mental Digestion: The Ayurvedic Perspective
    April 13 - 15, 2012
    (Friday-Sunday)
    Bahamas 

     

     

    "I wanted to THANK YOU on this day because you are one who helped me move through a challenging transition of healing this year.  You are a wonderful healer and person that has been willing to go beyond the surface modalities and, with faith, gave a whole and wholesome guidance of Panchakarma and look at where I've been, and an inspiring self-nurturing foundation to where I'm going."  ~ A Panchakarma Guest

    "During the Spring cleanse I lost 13 lbs and kept those pounds off.  During the Fall cleanse I lost an additional 14 lbs and I feel incredible.  I discovered that I have a dairy allergy, and I am now planning on avoiding dairy for most meals.  I feel lighter and calmer and more "compact" than I did before the cleanse.  I was incredibly skeptical that anything would change, but you have helped me have better faith in myself.  THANK YOU!  I look forward to joining you again in the Spring 2012 cleanse!  (Hopefully at or very near my goal weight!)" ~ Colorado Cleanse Participant

    Panchakarma at LifeSpa was absolutely life-changing and transformative.  Through all the treatments, yoga, and breathing, meditation, and talking with John, I feel my body and soul are restored at many different levels.  I feel like a new person.  I have never seen my body so lean and my heart so calm and clear."  ~ A Panchakarma Guest

    >>> Read more success stories


    * These statements have not been evaluated by the Food and Drug Administration.
    This product is not intended to diagnose, treat, cure or prevent any disease.
    Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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