Give the gift of a calm, quiet mind and an energized yet relaxed nervous system.  This blissful gift basket includes: 

• Anxiety Free:  Anxiety Free is a blend of vacha, brahmi and jatamansi - three Ayurvedic herbs that when combined have a specific effect on rebuilding the nervous system. It has been labeled a panacea by many Ayurvedic experts because of its stabilizing effect on moods (anxiety or depression), energy, digestion, elimination and any stress related condition. We know that stress is the cause of 80% of all disease. “The Feel Good Pills,” as my patients have named them, are designed to lessen the impact of stress on the nervous system.

  Dosage: Take 1-3 caps 3x/day depending on body size and need. Take regularly for 1-3 months, then as needed for stress.  Or use as directed by your health care professional.

• Aromatherapy Anxiety Free:   This formulation of essential oils is designed to increase the flow of prana (upward moving life force) into the central nervous system. This increases one's ability to handle stress and remain calm even in the most stressful situations. These essential oils are absorbed therapeutically directly into the limbic system of the brain where emotions are stored and processed. 

  To Use:  Mix with a carrier oil, such as the Tri-Doshic Massage Oil and use during your Daily Oil Massage.  You can also simply sniff the blend or apply it to your pulse points like you would perfume.  As with all essential oils, keep them out of your eyes and mouth.

• Body Butter:  Body Butter is a full-body Ayurvedic treatment that, when used every day in place of moisturizing lotion, will both deeply moisturize and repair the deepest and surface layers of the skin. Because all the LifeSpa skin products are 100% active material  with no preservatives - they need to be administered with water. The Himalayan Mist is a rose and orange blossom water blend that adds to the skin care benefits. The Body Butter is a natural sun screen with an SPF of 4. This means that one application give 120 minutes of sun screen protection. > > Read my article "The Truth About Sunscreen" and how to prevent skin cancer and keep your skin healthy and supple.
• Tri-Doshic Massage Oil 4 oz: Tri-Doshic means it is for all skin and body types. Our Tri-Doshic Massage Oil is ORGANIC and cooked with 11 herbs and oils. Use it for yourself or on your children. Right at the end of your shower, do the Daily Home Oil Massage by  taking a little Tri-Doshic Massage Oil and massaging your whole body. This herbalized oil acts as a calming agent for your nervous system and carries the herbs directly into the skin and blood stream, offering a deep moisturizing and therapeutic effect. 

  Use this oil to lubricate your ears and sinuses, which will keep you and your children prevent colds, flus, allergies, sore throats, ear aches and sinus congestion.  Read More>

  You may also read more information about Ayurvedic massage in Dr. Douillard’s book, The Encyclopedia of Ayurvedic Massage.

• Traditional Ayurvedic Incense:  purifies environment, heart and mind
  

*Basket style may vary.