Home About Dr. Douillard |  Directions |  Contact Us |  My Account |  Login |  Shopping Basket
About Dr. John Douillard Home Admin
Colorado Cleanse Anytime
Health Report Archives
Fall/Winter Tips
Detox & Rejuvenation with Panchakarma
Books
DVDs & Audio CDs
Speaking Engagements
Succcess Stories

John Douillard on Twitter

    follow me on Twitter
    Follow me on Facebook Follow me on Twitter
    Integrative Nutrition
    Home  >  Internal Skin Health Quiz
      Printable View Printable View

    Internal Skin Health Quiz

    Please click the box to the right if your answer is yes to any of these questions. If you answer yes to two or more questions in each section, automatically an herbal recommendation will appear suggesting a self-care plan to address a potential imbalance you may have related to these questions.
    Do you consider your stress levels higher than a five out of ten?
    When you are under stress do you worry, get anxious, depressed or experience chest pain?
    When you are stressed do you have trouble sleeping?
    Do you have horizontal wrinkles on forehead or extremely delicate skin under the eyes or extremely chapped, dry skin?

    Do you move your bowels less than once per day?
    Do you get constipated when you travel?
    Do you have dandruff, patches of dry skin and irregular bowel habits?
    Do you restrict certain foods to stay regular?

    Do you break out when you menstruate?
    Has your skin become more dry since menopause?
    Have you noticed an increase of facial hair or moodiness?
    Is your cycle irregular, painful, heavy or light?

    Do you swell during menstruation, or breasts become tender?
    Do your hands, feet or body ever hold extra water or get puffy eyes?
    Does your skin itch or have dry rashes (hives or eczema)?
    Have you noticed more freckles, dark spots, skin tags recently or wrinkles around the mouth, chin or neck?

    Does your skin break out regularly or do you have cystic acne?
    Do you have enlarged pores, oily or toxic skin?
    Do you have a chronic skin condition, red spots or infection?
    Is your skin prematurely aging or wrinkled?

    Is your skin damaged by the sun, wind or weather?
    Is your skin prematurely wrinkled or easily bruised with capillary fragility?
    Is your skin chronically dry, flaking or leathery?
    Do you have scarring, cold sores or burning eyes?

    Do you have heart burn?
    Do have a hard time digesting food late at night?
    Do you avoid certain foods due to indigestion?
    Do you experience gas or bloating after a meal?

    Do you have a fair, reddish complexion prone to skin breakouts, acnes, cold sores?
    Do you have "liver spots", blackheads or darkened freckles?
    Do you have dark circles under your eyes or wrinkles around eyes (crows feet) chin or nose?
    Are you fatigued with red, burning or dry eyes?

    Download your free Short Home Cleanse eBook now

     

     

    Ayurveda and Weight Loss:
    A Permanent Solution to Weight Gain, Cravings, and Emotional Eating
    February 3rd - 5th, 2012
    (Friday-Sunday)
    Kripalu, Massachusetts

    Next Free Teleseminar
    March 7 at 6:30pm
    Topic:  to be determined

    From Physical to Mental Digestion: The Ayurvedic Perspective
    April 13 - 15, 2012
    (Friday-Sunday)
    Bahamas 

     

     

    "I wanted to THANK YOU on this day because you are one who helped me move through a challenging transition of healing this year.  You are a wonderful healer and person that has been willing to go beyond the surface modalities and, with faith, gave a whole and wholesome guidance of Panchakarma and look at where I've been, and an inspiring self-nurturing foundation to where I'm going."  ~ A Panchakarma Guest

    "During the Spring cleanse I lost 13 lbs and kept those pounds off.  During the Fall cleanse I lost an additional 14 lbs and I feel incredible.  I discovered that I have a dairy allergy, and I am now planning on avoiding dairy for most meals.  I feel lighter and calmer and more "compact" than I did before the cleanse.  I was incredibly skeptical that anything would change, but you have helped me have better faith in myself.  THANK YOU!  I look forward to joining you again in the Spring 2012 cleanse!  (Hopefully at or very near my goal weight!)" ~ Colorado Cleanse Participant

    Panchakarma at LifeSpa was absolutely life-changing and transformative.  Through all the treatments, yoga, and breathing, meditation, and talking with John, I feel my body and soul are restored at many different levels.  I feel like a new person.  I have never seen my body so lean and my heart so calm and clear."  ~ A Panchakarma Guest

    >>> Read more success stories


    * These statements have not been evaluated by the Food and Drug Administration.
    This product is not intended to diagnose, treat, cure or prevent any disease.
    Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
    HEALTH TOPICS
    Anxiety
    Constipation
    Depression
    Diabetes
    Digestion
    Fatigue
    Heart Conditions
    Immune Support
    Insomnia
    Liver Support
    Weight Loss
    >>> more
    INSIDE LIFESPA.COM
    About Dr. Douillard
    Chiropractic
    Consultations
    Newsletter Archives
    Panchakarma
    Retreat Center
    Shop Online
    Speaking Engagements
    Free Video Library
    ABOUT US
    Contact Us
    303.516.4848
    866.227.9843

    6662 Gunpark Dr E
    Suite 102
    Boulder, CO 80301

    Privacy Policy
    Disclaimer
    Wholesale
    Affiliate Program
    Shipping & Handling
    Refund Policy
    Copyright ©2012 LifeSpa Products, LLC. All rights reserved.