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| Panchakarma: Ayurvedic Detox |
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Welcome to LifeSpa!
An integrative & Ayurvedic approach to maintaining high-level health & wellness.
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New to Ayurvedic Detox and Panchakarma? |
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> Watch the 3:55min Video on Ayurvedic Detox
Ayurvedic Detox is best known in the form of its Ayurvedic massage treatments, Panchakarma. Panchakarma treatments and therapy have been shown to create measurable brain wave coherence and to lower metabolic activity. They allow the body and mind to drop into a profound level of peacefulness. In this state of relaxation, it is possible to cleanse toxins from tissues as well as to release deeply held emotional tensions. Recent studies have shown that Panchakarma cleanses 14 of the major cancer-causing chemicals from the body and continues to detoxify the body up to 3 months after the treatments are completed.
One experiences a calm and clarity that resembles the crystal clear water of a still mountain lake during Panchakarma. Panchakarma is a series of Ayurvedic therapies designed to rejuvenate, detoxify and balance the deeper tissues of the body. The purpose of panchakarma therapy is not only to physically detoxify the body but to fully transform the body, mind, emotions and spirit. While here in the west we have only recently begun to recognize that 80% of all disease is caused by stress; in Ayurveda this has been a well-known fact for thousands of years. As a result, this time-tested process called Panchakarma was designed to free the body of disease-producing stress.
A great first step in advancing towards a personalized Panchakarma retreat is to gain the understanding of one’s own constitution or body type as all diagnosis in Ayurveda builds off of this knowledge.
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Dive Deeper into Panchakarma: |
New to Ayurveda? |
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Panchakarma: Find our more details about the individual treatments and how panchakarma works!
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Short Home Cleanse: Easily one of the best ways to quickly detox from season to season and start anew!
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Heal Your Imbalance: Read about solutions to various imbalances by treating them at the root cause – not just the symptoms.
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Take a Self Assessment Quiz: Take one of our fun quizzes to learn your Body Type, Skin Type, Skin Imbalance and the best remedies for you. |
Get Started Quick:
Introduction to Ayurveda
Determine your Body
Daily Routine
Ayurvedic Fitness
Winter Tips & Grocery List
Spring Tips & Grocery List
Summer Tips & Grocery List
FREE e-Newsletter! |
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WHAT IS AYURVEDA?
Ayurveda is the "science of life." Dr. Douillard has worked for many years to bring this milleniums-old health care science into our American lifestyle. The result is a natural approach to diet, exercise, daily routine, herbal medicines, and skin care that result in detoxification and rejuvenation that is incredibly effective and easy for anyone to enjoy.
Dr. Douillard is a world renowned Ayurvedic Doctor and expert educator in Ayurvedic health care and fitness for more then 21 years. He has written four books and has developed an herbal skin care line designed to treat the cause of what ails you.
ONLINE LIBRARY
Our extensive library of articles found within this site is filled with articles on health care, including some specific conditions, herbs and lifestyle where you can design your own treatment protocol. Check out our world renowned rejuvenation and detoxification programs, including panchakarma and facials, in the spa section.
CONSULTATIONS
Dr. Douillard sees patients for total health care including: weight loss, fitness, anxiety, depression, cravings, kids' health, menstrual and digestive concerns, and much more at his Boulder clinic. Dr. Douillard is also the former chiropractor and nutritionist for the New Jersey Nets and offers “fast relief chiropractic care.” To schedule a private Ayurvedic or chiropractic consultation with Dr.Douillard please call Lifespa at 303-516-4848. > more
LIFESPA PRODUCT LINE: Guaranteed to be pure
All of the ingredients in our herbal formulas are tested at an internationally recognized lab to comply with all WHO and ANSI standards. This ensures you that all of our products are guaranteed to be free of contaminants, such as heavy metals.
Welcome to the LifeSpa site!
Let's begin our journey towards perfect health with our online Ayurveda Clinic. |
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Ayurveda and Weight Loss:
A Permanent Solution to Weight Gain, Cravings, and Emotional Eating
February 3rd - 5th, 2012
(Friday-Sunday)
Kripalu, Massachusetts
Next Free Teleseminar
March 7 at 6:30pm
Topic: to be determined
From Physical to Mental Digestion: The Ayurvedic Perspective
April 13 - 15, 2012
(Friday-Sunday)
Bahamas
"I wanted to THANK YOU on this day because you are one who helped me move through a challenging transition of healing this year. You are a wonderful healer and person that has been willing to go beyond the surface modalities and, with faith, gave a whole and wholesome guidance of Panchakarma and look at where I've been, and an inspiring self-nurturing foundation to where I'm going." ~ A Panchakarma Guest
"During the Spring cleanse I lost 13 lbs and kept those pounds off. During the Fall cleanse I lost an additional 14 lbs and I feel incredible. I discovered that I have a dairy allergy, and I am now planning on avoiding dairy for most meals. I feel lighter and calmer and more "compact" than I did before the cleanse. I was incredibly skeptical that anything would change, but you have helped me have better faith in myself. THANK YOU! I look forward to joining you again in the Spring 2012 cleanse! (Hopefully at or very near my goal weight!)" ~ Colorado Cleanse Participant
Panchakarma at LifeSpa was absolutely life-changing and transformative. Through all the treatments, yoga, and breathing, meditation, and talking with John, I feel my body and soul are restored at many different levels. I feel like a new person. I have never seen my body so lean and my heart so calm and clear." ~ A Panchakarma Guest
>>> Read more success stories
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