As we have seen with the discussion on blood sugar, fatigue can be a primary symptom of blood sugar concerns. If blood sugar handling has been ruled out, then there are other factors to investigate as the cause of fatigue. My discussion about anxiety and depression should also have been looked at to get a more complete picture of fatigue. No doubt that I can usually find some kind of fatigue in almost every patient. Let's blame stress for the initial onslaught of a fatigue-caused chemistry. Simply put, stress causes the production of stress fighting hormones, which are degenerative. They also produce waste products called free radicals that are believed to be the cause of 80% of all disease. There are a classification of herbs called "adaptogens" which help the body adapt to stress. Adaptogenic support is mandatory when treating fatigue. In addition, at some point you have to rebuild the nervous system. The nervous system will invariably break down under stress and there are certain herbs that help repair this damage.

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