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    Integrative Nutrition
    Home  >  Imbalances  >  Mood Support - Sadness
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    Mood Support - Sadness

    Depression is probably the number one ailment I see in my practice. It is again commonly treated by masking the symptoms with antidepressants. In this case, opposite to anxiety, the approach is to stimulate the nervous system in an attempt to keep it from being depressed. Traditionally, it is the same cause for both conditions of anxiety and depression. It is a lack of vitality and energy and thus the nervous system does not have the ability to stabilize the moods. If stress is consistent enough, then the nervous system becomes depleted, exhibits fatigue and therefore is susceptible to anxiety and depression. In many cases blood sugar handling problems can lead to the susceptibility to nervous system conditions.

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    Next Free Teleseminar
    March 7 at 6:30pm
    Topic:  to be determined

    From Physical to Mental Digestion: The Ayurvedic Perspective
    Workshop
    April 13 - 15, 2012
    (Friday-Sunday)
    Shivananda Ashram, Bahamas 

    Spring Colorado Cleanse
    April 17-30, 2012
    2-week detox guided by Dr. Douillard
    Registration opens March 8

     

     

    "I wanted to THANK YOU on this day because you are one who helped me move through a challenging transition of healing this year.  You are a wonderful healer and person that has been willing to go beyond the surface modalities and, with faith, gave a whole and wholesome guidance of Panchakarma and look at where I've been, and an inspiring self-nurturing foundation to where I'm going."  ~ A Panchakarma Guest

    "During the Spring cleanse I lost 13 lbs and kept those pounds off.  During the Fall cleanse I lost an additional 14 lbs and I feel incredible.  I discovered that I have a dairy allergy, and I am now planning on avoiding dairy for most meals.  I feel lighter and calmer and more "compact" than I did before the cleanse.  I was incredibly skeptical that anything would change, but you have helped me have better faith in myself.  THANK YOU!  I look forward to joining you again in the Spring 2012 cleanse!  (Hopefully at or very near my goal weight!)" ~ Colorado Cleanse Participant

    Panchakarma at LifeSpa was absolutely life-changing and transformative.  Through all the treatments, yoga, and breathing, meditation, and talking with John, I feel my body and soul are restored at many different levels.  I feel like a new person.  I have never seen my body so lean and my heart so calm and clear."  ~ A Panchakarma Guest

    >>> Read more success stories


    * These statements have not been evaluated by the Food and Drug Administration.
    This product is not intended to diagnose, treat, cure or prevent any disease.
    Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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