(This Article is from my September 2009 Email Newsletter -
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"Detox Dangerous Toxins From Your Cells"
Three Keys To Optimal Health
To stay healthy, live long and prevent disease, there are three factors that I have found critical to the success of my practice.
- Lifestyle: For the past twenty-six years I have been writing and lecturing on the values of Lifestyle, which includes diet, exercise, and daily and seasonal routines. For more information please check out my book The 3-Season Diet or one of my DVD's.
- Toxicity: In the 100,000 years that humans have been on this planet, never before have we had to deal with such high levels of toxicity as we do today. A variety of man-made toxins often find their way into the deep tissues of our bodies and can store there for an entire lifetime. These toxins wreak havoc on our immune systems, causing cancer and disease.
- Deficiencies: Yes, our depleted soils have put us all at risk of nutritional deficiency. In the same way, if you don't have gas in your car, not much else matters. If we are deficient in a mineral or vitamin, eventually this nutritional stress will weaken the body and make it more vulnerable to disease. I will be writing a series of newsletters on "Deficiencies" in the near future.
These three factors stand for LTD, which as you probably know is the abbreviation for "Limited." This is appropriate because when Lifestyle, Toxicity and Deficiencies are ignored, one's longevity, optimal health and disease protection will become Limited (LTD).
>>>Read the Full Newsletter Article on Detoxing Toxins in Your Fat Cells Here!<<<