Dr. John Douillard D.C. P.h.D. is the author of The 3-Season Diet and Body, Mind, and Sport, which has sold over 100,000 copies and has been printed in six languages. His book Perfect Health for Kids, was released early in 2004, followed by The Encyclopedia of Ayurvedic Massage (both © 2004, North Atlantic Books). John received his Ayurvedic training in India and holds a Ph.D. in Ayurvedic medicine from the Open International University. He is the former Director of Player Development for the New Jersey Nets in the NBA. He co-directed Deepak Chopra’s Ayurvedic center for eight years and has trained over 2000 Western doctors in Ayurvedic medicine. He launched a preservative-free Ayurvedic skin care line in 1998, and an Ayurvedic herbal line for health professionals in 2003. He has been teaching Ayurvedic medicine, natural health, fitness, and nutrition internationally for nineteen years. Currently he directs the LifeSpa School of Ayurveda and practices Ayurvedic and chiropractic medicine at LifeSpa in Boulder, Colorado, where he lives with his wife and six children.
Board and Faculty Positions
• Board of Directors, (former)National Ayurvedic Medical Association (NAMA)
• Board of Advisors, California Association of Ayurvedic Medicine (CAAM)
• Faculty (former): Rocky Mountain Institute of Yoga and Ayurveda (Boulder CO), Institute for Integrative Nutrition (NYC)
• Visiting Faculty: Kripalu Center (Lenox MA)
• Former Director, Humanity in Unity, non-profit international humanitarian organization
Speaking Highlights
- USSR State Committee on Physical Culture – featured speaker, Moscow 1991
- White House Athletic Club – featured speaker 1994
- YPO – Young Presidents Organization – All-Star Speaker 1994-1998
- Harvard Pilgrim Health Care – introduced natural health care, 1998
- New Jersey Nets – featured speaker 1999; hired full-time 2000-01
- Keynote: Gaia Herbal & Naturopathic Symposium, 2000
- Keynote: CAAM Conferences, 2001 and 2002
- Keynote: Southwestern Conference of Yoga and Ayurveda, 2002
- Keynote: National Conference of NAMA, 2003, 2004
- Trainer: Certification Seminar for American Board of Holistic Medicine, 2005
- Keynote: Institute of Integrative Nutrition, New York City, 2005.06,07
- Keynote: National Ayurvedic medical Association, 2004,2006
“Dr. John Douillard’s teachings can change your life as they have for me and thousands of others of all ages!”
– Billie Jean King
Seminar Highlights:
From The 3-Season Diet:
- Eat Atkins in the Winter, Jenny Craig in the Spring, and Pritikin in the Summer as Nature Intended
- Natural Weight Balancing: a way of life you will enjoy!
- No More Diets, Please: relearn how to eat and never go hungry.
- If You Crave It, You Need It: don’t suppress them – get satisfied!
- Stress Prevention: learn how to handle stress before it man-handles you.
- Walk, Run, Stretch and Breathe with Me: watch breathing, not sweat, burn pounds!
“The 3-Season Diet is very informative. It helps me on game days, when I need energy the most. This book is a winner.”
- Kendall Gill, team captain, the New Jersey Nets
From Body, Mind, and Sport:
- Effortless Exercise: learn how to enjoy exercise for the first time ever.
- Human Potential Through Exercise: find the “eye of the hurricane” in exercise and plug it into your life.
- The Zone: make it the way you live everyday!
- Nasal Breathing Exercise: the key to mind body fitness
- Learn How To Exercise According To Your Type
- Competition Therapy: external victories will come and go but inner victories are here to stay
“I apply John’s principles to my personal fitness program every day. It makes exercise easy and enjoyable, I heartily recommend it.”
- Dr. Wayne Dyer, author of Your Erroneous Zones
From Perfect Health for Kids:
• How to Spot and Treat a Cold Weeks Before Its ETA
• The Ten Secrets to Cold Prevention
• How to Feed Your Kids an American Diet and Stay Out of the Doctor’s Office
• How to Choose a Doctor for Your Kids
• Emotional Health – A Child’s First Line of Defense
"Dr. John Douillard has helped me develop a deeper mind/body connection. Now I am thrilled to be able to apply his wisdom and knowledge of perfect health to my children's lives. It is a great gift and blessing for them to start on the road to "Perfect Health" at such a young age.
-Catherine Oxenberg, actress and mother
From The Encyclopedia of Ayurvedic Massage:
• The Traditional Value of Massaging Infants and Children
• The Role of Lymphatic Massage in Attaining Perfect Health
• Tailoring Therapies to Constitutional Types
• Using Subtle-Energy Systems to Enhance Health Care
• Ayurvedic Facials: Beauty Is More Than Skin Deep
• Ayurvedic Massage Certification Training
“ Dr. John Douillard has taken details from various Ayurvedic traditions in which he has trained and synthesized then into techniques that are well fitted to today’s world-ever retaining Ayurveda’s focus on healing mind and spirit as well as body. The Encyclopedia of Ayurvedic Massage is a worthy successor to Dr. Douillard’s previous books and a valuable incarnation of Ayurveda’s ancient wisdom in modern words.”
-Robert Svoboda, Ayurvedacharya
Business and Motivation:
• Balance your life, balance your business
• Who is driving your chariot? Be the designated driver!
• Making a balanced lifestyle work in business
• Inner harmony and success for business harmony and success
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