6 Ayurvedic Truths The ‘Inside Out’ Movie Will Teach You

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Average Reading Time: 6 minutes and 47 seconds If you haven’t yet seen Pixar’s new flick, “Inside Out,” it’s well worth your time. This movie chronicles the culture shock an 11-year-old girl, Riley, experiences while she moves to San Francisco. What’s so brilliant in this film is how it makes the infinitely complicated machinations of […]

Travel Tips: Stay Healthy, Calm & Energized This Summer

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Average Reading Time: 2 minutes and 32 seconds While we all look forward to a summer vacation, many folks dread the travel. From an Ayurvedic perspective, the vata dosha (or air energy) can easily become disturbed from flying or while traveling. A new branch of medicine called Circadian Medicine has measured the negative effect of […]

Researchers Rediscover Longevity Herb

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Average Reading Time: 4 minutes and 11 seconds New research has revealed powerful rejuvenative properties of a nutrient- and mineral-rich biomass that, for thousands of years, Ayurvedic texts have held sacred for its astounding list of beneficial properties. Shilajit has been touted for millennia as the best herbal carrier of energy and nutrition into the […]

Episode 24: Ayurveda for Women’s Health

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The healing wisdom of Ayurveda offers extensive knowledge for women. Ayurveda guides women to balance their natural body rhythms which are closely linked to nature. According to Ayurveda, healthy menstrual cycles, fertility, and menopause depend on a delicate balance of: the subtle connection to the lunar circadian clock the flow of prana and apana vata […]

Episode 22: Dr. John’s Keynote Speech on the Future of Ayurveda – Full Length Available for Purchase

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Watch the Preview: Listen and/or Download the mp3 Preview: Air Date: April 2015 Playtime: 11 mins, 17 seconds Click this link to listen: Dr. John’s Keynote Speech preview (right-click here and select ‘save’ to download the mp3) >>> Order the full length video now! Watch the enlightening keynote speech given by Dr. John at the […]

Cleanse Neurotoxins from your Brain’s Lymph

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Average Reading Time: 1 minute and 41 seconds According to Ayurveda, the lymphatic system or the (rasa dhatu) is the first system of the body to be treated. It acts as the body’s major plumbing system to drain waste and carry the immune system to and from every system of the body. A new study […]